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"The future belongs to those who believe in the beauty of their dreams." 
-Eleanor Roosevelt

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Mental Health, Therapy

I Believe…

July 20, 2022

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Mental Health, Therapy, Yoga

The Soul’s Rest

May 31, 2022

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Mental Health, Therapy, Yoga

The Flow

May 9, 2022

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Mental Health, Therapy, Yoga

Farewell 2021 and Welcome 2022

January 1, 2022

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Mental Health, Therapy, Yoga

My Story

June 10, 2021

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Mental Health, Therapy

Stay True to You: Simple Strategies for Living Your Authentic Life

February 28, 2021

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Mental Health, Therapy, Yoga

Dear 2020…

December 31, 2020

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Mental Health, Therapy

A Therapist’s Emotional Response to a Global Pandemic

May 12, 2020

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Mental Health, Therapy, Yoga

COVID-19 And Your Mental Health – Podcast Interview with Lola Yoga

April 16, 2020

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Mental Health, Therapy

Mental Health: Read these 15 Lines when you feel Worthless.

May 5, 2019

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