I help people with high stress levels, busy lifestyles, anxiety, depression, past traumas, and challenging relationships create happier, healthier, and thriving lives. Together, we foster a comfortable space where you can freely express your innermost thoughts and feelings without any judgment or shame to create effective, lasting changes in your life. Clients think of me as their go-to sounding board, trusted listening ear, and partner on their therapeutic journey. 

As a Licensed Mental Health Counselor (in Massachusetts) and an Emotional Wellness Yoga Instructor (worldwide), I also offer Professional Mentorship and Consultation for yoga instructors and mental health professionals.

Guiding Your Journey to
Emotional Wellness

In-person in Hanover, Massachusetts  &
virtual throughout Massachusetts.

Mental Health

Emotional Wellness

Mentoring & Consultation

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Therapy for profound self-discovery to implement effective changes, and foster a deeper sense of self and greater life satisfaction.

Therapeutic yoga to promote inner and outer healing, and maintain physical, emotional, and spiritual well-being - on and off the yoga mat. 

Elevate your professional path with personalized mentoring and consulting services to ensure success as a yoga teacher or psychotherapist.


Are you ready to embrace open and honest communication as your pathway to moving beyond just surviving to truly thriving in your life?

Are you prepared to embark on a holistic journey to deepen your self-awareness and connection with your environment, leading to profound transformation and healing?

Are you seeking to nurture and understand your personal patterns and behaviors, fostering healing and growth by unraveling the intricate tapestry of your life’s experiences?


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