Are you ready for something new and different? Good, because I'm not your average therapist.
My focus on Mental Health Counseling, Emotional Wellness Yoga, and Professional Mentoring and Consultation helps individuals with high stress levels, busy lifestyles, anxiety, depression, past traumas, and challenging relationships create happier and healthier lives.
Through a conversational style, we foster a safe and non-judgmental space where you can freely express your innermost thoughts and feelings to create effective, lasting changes in your life.
My focus on Mental Health Counseling, Emotional Wellness Yoga, and Professional Mentoring and Consultation helps individuals with high stress levels, busy lifestyles, anxiety, depression, past traumas, and challenging relationships create happier and healthier lives.
Through a conversational style, we foster a safe and non-judgmental space where you can freely express your innermost thoughts and feelings to create effective, lasting changes in your life.
Guiding Your Journey to
Emotional Wellness
In-person in Hanover, Massachusetts &
virtual throughout Massachusetts.
Mental Health
Counseling
Emotional Wellness
Yoga
Professional
Mentoring & Consultation
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Therapy for profound self-discovery to implement effective changes, and foster a deeper sense of self and greater life satisfaction.
Therapeutic yoga to promote inner and outer healing, and maintain physical, emotional, and spiritual well-being - on and off the yoga mat.
Elevate your professional path with personalized mentoring and consulting services to ensure success as a yoga teacher or psychotherapist.
Services
Are you ready to embrace open and honest communication as your pathway to moving beyond just surviving to truly thriving in your life?
Are you prepared to embark on a holistic journey to deepen your self-awareness and connection with your environment, leading to profound transformation and healing?
Are you seeking to nurture and understand your personal patterns and behaviors, fostering healing and growth by unraveling the intricate tapestry of your life’s experiences?
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