Are you ready for something new and different? Good, because 

I'm not your average therapist. 


My focus on helping people with high-stress levels, busy lifestyles, anxiety, depression, past traumas, and/or complex family dynamics, is unique.

Through a conversational style, I foster a safe and non-judgmental space where clients can freely express their innermost thoughts and emotions and create effective, lasting changes in their lives.

Supportive Counseling for Emotional Wellness & Transformation

In-person in Hanover, Massachusetts and virtual throughout Massachusetts.

Mental Health
Counseling

Emotional Wellness
Yoga

Professional
Mentoring & Consultation

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Therapy for profound self-discovery to implement effective changes, and foster a deeper sense of self and greater life satisfaction.

Therapeutic yoga to promote inner and outer healing, and maintain physical, emotional, and spiritual well-being - on and off the yoga mat. 

Elevate your professional path with personalized mentoring and consulting services to ensure success as a yoga teacher or psychotherapist.

Services

Are you ready to embrace open and honest communication as your pathway to moving beyond just surviving to truly thriving in your life?

Are you prepared to embark on a holistic journey to deepen your self-awareness and connection with your environment, leading to profound transformation and healing?

Are you seeking to nurture and understand your personal patterns and behaviors, fostering healing and growth by unraveling the intricate tapestry of your life’s experiences?


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