Dear Future Client, 

Are you ready for a fresh, transformative approach to therapy? If so, you’re in the right place. Let me start by saying that I’m not your average therapist. My passion lies in helping individuals with high stress, busy lifestyles, anxiety, depression, past traumas, and complex relationships find their way to happier, healthier, and more fulfilling lives.

You won’t find me just sitting, nodding, and asking, “How does that make you feel?” in our sessions (well, not usually). That’s just not my typical approach.  

Instead, I bring a dynamic and engaging conversation to our sessions, blending my extensive education, training, and personal insights to create a unique and supportive therapeutic experience. With an easygoing demeanor, I aim to foster a strong, collaborative relationship. Clients think of me as a trusted partner, a sounding board, and a guide as we work together to make meaningful and lasting changes in their lives.

Here’s my commitment to you: to provide a safe, compassionate environment where you can explore your thoughts and emotions, embark on deep inner work, and move toward the changes you desire. Together, we’ll delve into self-discovery, creating a space for healing and growth that feels authentic and empowering.

If you’re curious about me, let me share a bit more: I believe in practicing what I offer to clients, which means I’m deeply invested in my own personal growth work. I am dedicated to my own health and wellness, participate in professional consultation groups, and engage with communities of women entrepreneurs. I’m also a writer, and yoga, reading, connecting with close friends, and spending time with my partner are essential parts of my life, as are holistic and spiritual practices. Having navigated my own journey through trauma, stress, depression, and chronic health challenges, I bring a unique perspective to my work. I’ve openly blogged about these experiences, and they shape the empathetic and grounded approach I bring to our sessions.

Ultimately, I’ve built a life I love, and I’m passionate about helping you do the same. Together, we’ll break free from traditional molds and craft a therapeutic journey that’s uniquely yours. I can’t wait to meet you and start this journey together!

With gratitude,

A Letter to Future Clients