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"The future belongs to those who believe in the beauty of their dreams."
-Eleanor Roosevelt
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Mental Health
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A Therapist’s Emotional Response to a Global Pandemic
May 12, 2020
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Mental Health
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COVID-19 And Your Mental Health – Podcast Interview with Lola Yoga
April 16, 2020
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Yoga
My Yoga Mat
May 15, 2019
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Mental Health
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Mental Health: Read these 15 Lines when you feel Worthless.
May 5, 2019
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Mental Health
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Why Movement Matters
June 1, 2018
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Mental Health
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How Yoga Saved Me
July 7, 2016
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Mental Health
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Be Well – Featured Article in The Anchor Magazine
September 1, 2015
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