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"The future belongs to those who believe in the beauty of their dreams." 
-Eleanor Roosevelt

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Yoga

Dedication to South Boston Yoga

November 8, 2023

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Mental Health, Therapy, Yoga

Creating a Customized Tool Belt for Self-Care

August 29, 2023

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Mental Health, Yoga

Yoga for Emotional Wellness Workshops – September and October 2023

August 22, 2023

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Mental Health, Therapy, Yoga

LIVING CRUE Magazine

August 22, 2023

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Mental Health, Therapy, Yoga

About Last Weekend…

August 16, 2023

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Mental Health, Therapy, Yoga

A Therapist’s Updated Emotional Response to a Global Pandemic

July 13, 2023

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Mental Health, Therapy, Yoga

How the Heck Do I Deal with This?

June 14, 2023

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Mental Health, Therapy, Yoga

Bringing EMOTIONAL WELLNESS YOGA into PSYCHOTHERAPY 

March 15, 2023

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Mental Health, Therapy, Yoga

Yoga for Emotional Wellness Workshops – February and March 2023

February 15, 2023

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Mental Health, Therapy, Yoga

My Way of Being

January 18, 2023

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