Springtime Offerings for Stress and Anxiety Relief

As we embrace the arrival of spring, I’m thrilled to share the joy of longer days and brighter skies with you all. The warmth of the sun gracing the Boston area brings a renewed sense of energy and optimism to New England. With each passing day, we’re greeted with the promise of new beginnings and the opportunity to witness the seeds we’ve sown come to vibrant life.

If you’re seeking some springtime activities to boost your mental health and wellness, particularly for stress and anxiety relief, please take a moment to explore the suggestions below. I warmly invite you to join me…

Guided Mindfulness Workshop for Busy Businesswomen

Hosted by the South Shore Women’s Business Network.

More information and registration.

---

Feel Good Yoga Flow for Stress & Anxiety Relief

Hosted by Healing Tree Yoga, Quincy, MA (in-studio and virtual)

More information and registration.

I invite you to join me in celebrating this season of growth and renewal as we embark on new adventures together. I hope to see you at one or both of these springtime offerings!