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"The future belongs to those who believe in the beauty of their dreams." 
-Eleanor Roosevelt

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Mental Health, Therapy, Yoga

From Outer Chaos to Inner Calm: Your Journey Home Begins September 4

August 22, 2025

From Outer Chaos to Inner Calm: 6-week embodied healing series for women
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Yoga

Creating Space to Come Home to Yourself: On the Mat and Beyond

July 2, 2025

Joanna Barrett, New Yoga Class: Flow & Yin on Tuesday evenings at Sun & Moon Yoga Studio (Fairfax, VA)
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Mental Health, Therapy, Yoga

Healing Beyond Words: Embracing a Different Approach to Therapy

October 18, 2024

yoga
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Mental Health, Therapy

Back-to-School Success Tips for Parents

August 25, 2024

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Mental Health, Therapy, Yoga

I’ll Stand Beside You

April 19, 2024

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Mental Health, Therapy

Learn Mindfulness Skills for Stress & Anxiety Relief Group Experience

April 9, 2024

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Mental Health, Therapy, Yoga

Springtime Offerings for Stress and Anxiety Relief

March 19, 2024

springtime flowers
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Mental Health, Therapy

From Mind & Heart to Pen & Paper: Therapeutic Journaling for Transformation

January 15, 2024

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Yoga

Winter Hibernation Masterclass on December 9, 2023

November 15, 2023

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Mental Health, Yoga

Yoga for Emotional Wellness Workshops – September and October 2023

August 22, 2023

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