yoga Archives - joannabarrett.com

Mental Health, Therapy, Yoga

Turning Anxiety into Empowerment

September 4, 2025

Turning Anxiety into Empowerment

Mental Health, Therapy, Yoga

From Outer Chaos to Inner Calm: Your Journey Home Begins September 4

August 22, 2025

From Outer Chaos to Inner Calm: 6-week embodied healing series for women

Yoga

Creating Space to Come Home to Yourself: On the Mat and Beyond

July 2, 2025

Joanna Barrett, New Yoga Class: Flow & Yin on Tuesday evenings at Sun & Moon Yoga Studio (Fairfax, VA)

Mental Health, Therapy, Yoga

Yoga Saved Me: A Reflection of Living on a Yogic Path

June 4, 2025

Yoga Saved Me

Mental Health, Therapy, Yoga

From Outer Chaos to Inner Calm

May 14, 2025

From Outer Chaos to Inner Calm: 6-week embodied healing series for women

Mental Health, Therapy, Yoga

Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm

January 8, 2025

Yoga in the Therapy Room Podcast - Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett

Mental Health, Therapy, Yoga

I’ll Stand Beside You

April 19, 2024

Mental Health, Therapy, Yoga

Springtime Offerings for Stress and Anxiety Relief

March 19, 2024

springtime flowers

Mental Health, Therapy, Uncategorized, Yoga

Lessons 2023 Offered Me

January 3, 2024

Yoga

Winter Hibernation Masterclass on December 9, 2023

November 15, 2023

Yoga & Therapy

Joanna Barrett