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"The future belongs to those who believe in the beauty of their dreams." 
-Eleanor Roosevelt

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Mental Health, Therapy

Learn Mindfulness Skills for Stress & Anxiety Relief Group Experience

April 9, 2024

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Mental Health, Therapy, Yoga

Springtime Offerings for Stress and Anxiety Relief

March 19, 2024

springtime flowers
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Yoga

Winter Hibernation Masterclass on December 9, 2023

November 15, 2023

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Yoga

Dedication to South Boston Yoga

November 8, 2023

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Mental Health, Therapy, Yoga

Creating a Customized Tool Belt for Self-Care

August 29, 2023

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Mental Health, Therapy, Yoga

LIVING CRUE Magazine

August 22, 2023

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Mental Health, Therapy, Yoga

About Last Weekend…

August 16, 2023

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Mental Health, Therapy, Yoga

A Therapist’s Updated Emotional Response to a Global Pandemic

July 13, 2023

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Mental Health, Therapy

Honoring a Pet’s Legacy After Pet Loss

July 1, 2023

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