change Archives - joannabarrett.com

Mental Health, Therapy, Yoga

Seventeen Years on the Mat: The Yoga Practice That Became My Life

February 16, 2026

Joanna Barrett in child's pose (yoga)

Mental Health, Therapy, Yoga

2025 Year In Review

January 4, 2026

Mental Health, Therapy, Yoga

Turning Anxiety into Empowerment

September 4, 2025

Turning Anxiety into Empowerment

Mental Health, Therapy, Yoga

From Outer Chaos to Inner Calm: Your Journey Home Begins September 4

August 22, 2025

From Outer Chaos to Inner Calm: 6-week embodied healing series for women

Mental Health, Therapy, Yoga

Yoga Saved Me: A Reflection of Living on a Yogic Path

June 4, 2025

Yoga Saved Me

Mental Health, Therapy, Yoga

From Outer Chaos to Inner Calm

May 14, 2025

From Outer Chaos to Inner Calm: 6-week embodied healing series for women

Mental Health, Therapy, Yoga

May is Mental Health Awareness Month

May 4, 2025

May is Mental Health Awareness Month

Mental Health, Therapy

Being Part of the Change: Advancing Health Workforce Well-Being Through Advocacy, Storytelling, and Action

March 21, 2025

Ambassadors with the Dr. Lorna Breen Heroes' Foundation

Mental Health, Therapy, Yoga

Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm

January 8, 2025

Yoga in the Therapy Room Podcast - Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett

Mental Health, Therapy, Yoga

Healing Beyond Words: Embracing a Different Approach to Therapy

October 18, 2024

yoga

Yoga & Therapy

Joanna Barrett