Yoga Archives - joannabarrett.com

Mental Health, Therapy, Yoga

What Happens When “Holding It All Together” Starts to Unravel?

May 14, 2025

From Outer Chaos to Inner Calm: 6-week embodied healing series for women

Mental Health, Therapy, Yoga

May is Mental Health Awareness Month

May 4, 2025

May is Mental Health Awareness Month

Mental Health, Therapy, Yoga

Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm

January 8, 2025

Yoga in the Therapy Room Podcast - Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett

Mental Health, Therapy, Yoga

Creating a Peaceful and Joyful Holiday Season

December 10, 2024

Mental Health, Therapy, Yoga

Healing Beyond Words: Embracing a Different Approach to Therapy

October 18, 2024

yoga

Mental Health, Therapy, Yoga

Embrace Your Dreams: Life Lessons from Eleanor Roosevelt to Inspire Your Journey

July 8, 2024

Eleanor Roosevelt statue in Washington, DC

Mental Health, Therapy, Yoga

I’ll Stand Beside You

April 19, 2024

Mental Health, Therapy, Yoga

Springtime Offerings for Stress and Anxiety Relief

March 19, 2024

springtime flowers

Mental Health, Therapy, Uncategorized, Yoga

Lessons 2023 Offered Me

January 3, 2024

Yoga

Winter Hibernation Masterclass on December 9, 2023

November 15, 2023

Yoga & Therapy

Joanna Barrett