Letter From Your Inner Love

As Valentine’s Day 2025 is now in the past, I invite you to pause and reflect: What does this day mean to you? Do you consider yourself your first and forever when it comes to love?

In the spirit of inner love, I’ve been inspired by Elizabeth Gilbert’s practice of writing “Letters from Love.” This simple yet powerful exercise invites us to step into the part of ourselves that is pure, unconditional Love – the part that sees our worth, believes in our dreams, and embraces us fully.

Here’s my invitation to you:

  • Find a quiet moment to connect with yourself.
    • If you’re having difficulty, perhaps read a piece of poetry or listen to music that moves you to open your heart.
  • Take a few deep breaths and invite your Love part to speak.
  • Write a letter from Love to yourself (as though Love is speaking the words directly to your heart).
    • You can ask, “Dear Love, What would you have me know today?
  • Then reflect on the experience:
    • How did it feel to hear from Love?
    • Did anything surprise you?
    • What message did you need to receive?

As an offering, my letter from Love (February 14 ,2025) is below:

Let’s create a ripple of deep, inner Love ❤️

Hearts of Love

February 15, 2025

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