It’s Lifey’s Widow Wellness Retreat

This October, I’ll be joining several amazing wellness professionals to honor and support widows through the It’s Lifey Widows’ Wellness Retreat, which is a supportive, life-changing weekend of healing, rest, and renewal for female widows.

Whether the loss is recent or years ago, this retreat invites participants to slow down, breathe deeply, and find strength in community. Amid the beauty of autumn, you’ll find:

• Rituals to honor grief
• Yoga, meditation, guided breathwork, energy healing, and sound therapy
• Nature and breathtaking foliage (New England is amazing in the fall!)
• Space to reflect, release, and renew
• Reflective journaling practices and sharing with women who truly “get it”
• Circles of support where every woman is honored and loved 

Come as you are. Leave with renewed peace, heartfelt connections, and tools to support your path forward.

→ DATES: October 24 – October 26 (starts at 10:00am on Friday and ends at 3:00pm on Sunday)

→ LOCATION: The Inn on Golden Pond (Holderness, New Hampshire)

→  MORE INFO and REGISTRATION: https://itslifey.com/widow-retreat 

If you are a widow, work with widows, or know someone in your family or community who may benefit, please share this opportunity with them.